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ALToG: Stifado (beef stew)

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Stifado Greek Stew

This Stifado Thermomix recipe is exclusive to the cookbook A Little Taste of Greece. I grew up eating Stifado with wild caught rabbit, and have fond memories of my dad simmering it for hours in the shed because mum wouldn’t let him cook it in the house. Because rabbit isn’t a popular protein choice, I have opted to write this recipe with beef—but see the slow cooker tip if you would like to give it a go with rabbit!

If you love Skinnymixer’s Beef Bourguignon, you are going to love this rich, hearty Beef Stew.

A Little Taste of Greece Contents

Stifado Greek Stew
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ALToG: Stifado (beef stew)

DF GF NF EF • LC • SS • P • FF • V • FM • H
Course Dinner
Cuisine Greek
Keyword Dairy Free, Freezer Friendly, Gluten Free, LCHF, slow cook
Prep Time 10 minutes
Cook Time 55 minutes
Servings 6
Calories 213kcal

Equipment

  • Thermomix

Ingredients

  • onion
  • garlic
  • olive oil
  • beef rump
  • beef stock concentrate
  • dry red wine
  • tomato paste
  • bay leaves
  • dried oregano leaves
  • ground nutmeg
  • allspice
  • shallots, whole small brown onion shallots

Instructions

Nutrition

Serving: 195g | Calories: 213kcal | Carbohydrates: 3.2g | Protein: 24.6g | Fat: 10.4g | Saturated Fat: 2.7g | Sodium: 717mg | Sugar: 2.7g

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The post ALToG: Stifado (beef stew) appeared first on skinnymixers.


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