Quantcast
Channel: Skinnymixers
Viewing all 479 articles
Browse latest View live
↧

The Healthy Mix III is coming!

July 23, 2018, 6:33 pm
$
0
0

 

Thermomix healthy recipes

I am so excited to finally be able to share the contents of my 7th cookbook – ‘The Healthy Mix III’ with you!

Being released on Friday the 3rd of August at 8pm SA time, this book is full of healthy, family friendly recipes that will suit many homes 🙂

This is our BIGGEST book yet with 30 recipes and over 100 variations. With a strong focus on Gluten Free and Dairy Free recipes, we’ve also included Low Carb, Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian and Low Fodmap recipes where possible. We have also included pressure cooker and slow cooker options for some recipes!

I am working on a special discounted pre-sale price, as a thank-you for all the amazing support that the Skinnymixers Community has shown me. The price of the book will still be under $35 + postage and we also have AfterPay.

I hope you guys love the recipes as much as I do, we’ve absolutely worked our hearts out on this one.

Love Nik xx

Dairy Free – Gluten Free – Nut Free – Egg Free – Low Carb – Super Skinny
Paleo – Freezer Friendly – Vegetarian – Low Fodmap
P.S. These dietary codes apply either directly to the recipes, or signify that we have given instructions on how to meet multiple dietary requirements. ie. we have vegetarian alternatives.

SaveSave

The post The Healthy Mix III is coming! appeared first on skinnymixers.

↧
Search

skinnymixer’s Mediterranean Frittata

July 30, 2018, 9:37 pm
$
0
0

This Mediterranean Frittata is perfect for brunch on a Sunday morning and was originally developed for my 7th cookbook ‘The Healthy Mix III’, however we decided to release it on skinnymixers.com instead! While olives might not be considered by most a traditional breakfast ingredient, they are a wonderful way to start the day out with a hit of healthy heart protecting and inflammation fighting fats.

skinnymixer's Mediterranean Frittata
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 2-3
Ingredients
Pesto
  • 40 g | 1.4 oz Kalamata olives, pitted
  • 40 g | 1.4 oz semi dried tomatoes
  • 2 cloves garlic, peeled
  • 15 g | 0.5 oz pine nuts
  • 10 g | 0.3 oz balsamic vinegar
  • 20 g | 0.7 oz olive oil
  • 5 g | 0.2 oz basil
Frittata
  • 6 eggs
  • 50 g | 1.8 oz full fat cottage cheese or quark (omit for dairy free)
  • ½ tsp salt
  • baking paper
  • 200 g | 7 oz pumpkin, small cubes
To Serve
  • fresh rocket or baby spinach
Instructions
  1. Wet and wring out a piece of baking paper and cover the top, flat steaming tray.
  2. Add all pesto ingredients to mixer bowl, blend for 20 sec/speed 5/MC on or until desired consistency is reached. Remove pesto from mixer bowl and set aside.
  3. Without washing the bowl add eggs, cottage cheese and salt to mixer bowl. Blend 15 sec/speed 5/MC on. Pour onto prepared baking paper.
  4. Give the mixing bowl a quick rinse, then add 400 g or 14.1 oz water to mixing bowl, insert simmering basket with pumpkin cubes. Set steaming tray in place and steam for 15 – 17 min/steaming temp/speed 3 or until done.
  5. Serve frittata with pesto brushed over and sprinkled with pumpkin and rocket or baby spinach.
Notes
Nut free: Replace pine nuts with sunflower seeds.
Super Skinny: Replace 3 of the eggs with egg whites and omit the olive oil.

 

The post skinnymixer’s Mediterranean Frittata appeared first on skinnymixers.

↧
↧

THMIII: Lemon Tarts

August 1, 2018, 3:30 am
$
0
0

Healthy Lemon Tart

Every year the community cries out for healthy Thermomix recipes to use up excess lemons, and every year I think I should really do Lemon Tarts.

Lemon Tarts are one of my favourite desserts, as I am not overly fond of really sweet desserts and I love the tang of citrus. Of course, like most things delicious in the world, they are traditionally a ‘treat’ food—until now!


THMIII: Lemon Tarts
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Serves: 6
Ingredients
  • blanched almond meal
  • coconut oil
  • honey or preferred sweetener
  • 4 eggs
  • 2 lemons
Instructions
  1. This recipe is exclusive to 'The Healthy Mix III'. On Sale Friday 3rd August, 8pm SA time.
Notes
This recipe has Low Carb, Super Skinny, Nut Free and Low Fodmap variations. We have also provided instructions to make a large tart instead of 6 small tarts.

Blanched Almond Meal is the almond meal without the skins. If you are buying almond meal it will be blanched almond meal.
Nutrition Information
Serving size: 86g Calories: 327 Fat: 26.8g Carbohydrates: 11.1g Sugar: 11.1g Sodium: 171mg Protein: 9.4g

 

The post THMIII: Lemon Tarts appeared first on skinnymixers.

↧

The Healthy Mix III is ALMOST HERE!

August 2, 2018, 5:27 am
$
0
0

Thermomix healthy recipes
With only 1 more sleep – pre-sale starts tomorrow for The Healthy Mix III Friday the 3rd of August at 8pm SA time, excitement is building in the Skinnymixers FB Group! You will need to be quick if you are wanting to try and secure one of the first 200 signed copies… make sure that you have the link to the Skinnymixers Shop below ready for 8pm SA time when we open the shop back up! There will be another 200 copies signed at random during the pre-sale.

Shop : Skinnymixers.myshopify.com
✅Over 30 go-to thermal cooker recipes
✅Over 100 dietary variations!

Just $32.95 AUD (inc. GST) during pre-sale only + shipping, you get an A4 print copy + complimentary digital PDF sent immediately to you so you can cook these recipes with our community of over 160,000 skinnies!

⭐PRE-SALE BONUS: Buy before midnight August 13th and receive a bonus shopping list, meal plan and a meal planner template to make your own PLUS a chance to receive one of 400 signed copies and a chance to win 1 of 7 golden tickets to become a coveted Skinnymixer recipe tester.

Pre-sale closes on August 13thwith orders shipped from the August 15th. Copies will sell fast! So don’t miss out!  

About the book:
The Healthy Mix III is full of simple family-friendly meals that are not only budget and dietary friendly – but also delicious! This is our biggest and most beautiful book yet! We are so excited to share it with you.

Variations include: ✅gluten free ✅dairy free ✅low carb ✅low calorie ✅paleo ✅low fodmap ✅nut free ✅egg free ✅refined sugar free

Recipes in the book cover you for the entire day from Breakfast, Light Meals, Main Meals and Sweets. With fan favourites including – Honey Mustard Chicken, Apricot Chicken, Creamy Chicken Pie Filling, All-in-One Sausage Dinner, Creamy Garlic Prawns, Bacon Cheese & Chive Quiches, Granola, Hollandaise, dairy free Chocolate & the most amazing Lemon Tarts.

Last night we revealed the shopping list for the winning recipe of the #THMIII People’s Choice Vote: Lemon Tarts. It is a very simple recipe with ingredients most Skinnies will have in their kitchen.

Today Michael & I went live to show off the unboxing of the very first The Healthy Mix III – hot off the printing press! We will be announcing the winner tonight in Skinnymixers. Check out how beautiful the book looks below <3

I hope you all love the book!

Love Nik xx

 

 

Our biggest book yet.
30 recipes. Over 100 variations…

BUNDLE & SAVE:

The 7 Book Mega BUNDLE – Get the complete Skinnymixers collection for $144.95 AUD (inc. GST) during pre-sale only + Shipping. Save 5% and combine shipping. Includes:

  • 3 x A4 cookbooks The Healthy Mix I, II & III
  • 4 x A5 mini cookbooks A Little Taste of India, A Little Taste of Asia, A Little Taste of Mexico & A Little Taste of Spain.
  • A collection of 133 thermal cooker recipes; inspiring you to cook delicious everyday healthy meals at home and exploring Indian, Asian, Mexican and Spanish cuisines.

The Healthy Mix Collection – $82.95 AUD (inc. GST) during pre-sale only + Shipping. Includes:

  • 3 x A4 cookbooks: The Healthy Mix I, The Healthy Mix II & The Healthy Mix III.
  • A collection of 81 thermal cooker recipes, which have helped me with my healthy eating journey. These books are filled with healthy, yet delicious family-friendly recipes.
IMPORTANT INFO:

The post The Healthy Mix III is ALMOST HERE! appeared first on skinnymixers.

↧

THMIII: All-in-One Sausage Dinner

August 3, 2018, 11:08 pm
$
0
0

All-in-One Dinners are popular in our Thermomix community for those looking to cook up complete family meals without too much fuss, making the most of their Thermal Cookers. Sausages, mashed potato and gravy would have to be one of my favourite comfort meals of all time and I am also a big fan of All-in-One recipes, so this seemed like the perfect fit!


THMIII: All-in-One Sausage Dinner
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 4
Ingredients
  • garlic
  • olive oil
  • tomato paste
  • worcestershire sauce
  • brown onion
  • potato
  • 500 g sausages or skinless sausages
  • cornflour
  • frozen peas
  • cream
  • butter
  • nutmeg powder
Instructions
  1. This is an updated recipe found in The Healthy Mix III - Buy now from shop.skinnymixers.com
Notes
This recipe has Super Skinny, Low Carb, Dairy Free, Low Fodmap, Vegetarian variations.
Nutrition Information
Serving size: 375g Calories: 566 Fat: 37.8g Saturated fat: 17g Carbohydrates: 29g Sugar: 7.5g Sodium: 1480mg Protein: 22.8g

 

The post THMIII: All-in-One Sausage Dinner appeared first on skinnymixers.

↧
↧

THMIII: Skinless Sausages

August 3, 2018, 11:50 pm
$
0
0

Sausages are a family favourite in my home and the homes of many in our community, however it can be difficult and expensive to find tasty sausages that are gluten, preservative and additive free. While on the endless hunt for healthier sausages, it dawned on me that I should just make my own in the Thermomix! Enjoy these Skinless Sausages in the All-in-One Sausage Dinner with mashed potato, vegetables and a chunky onion gravy.


THMIII: Skinless Sausages
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 10
Ingredients
  • regular beef mince
  • pork mince
  • dijon
  • onion powder
  • garlic powder
  • smoked paprika
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy now from shop.skinnymixers.com
Notes
This recipe has Super Skinny and Low Fodmap variations.
Nutrition Information
Serving size: 43g Calories: 135 Fat: 10.2g Saturated fat: 4g Carbohydrates: 0.7g Sugar: 0.4g Sodium: 308mg Protein: 10.2g

 

The post THMIII: Skinless Sausages appeared first on skinnymixers.

↧

THMIII: Savoury Mince

August 4, 2018, 12:05 am
$
0
0

Much like many families across Australia, Savoury Mince was a staple in my family home. As an adult, I have come to learn that it was often relied on when money was a little tight and there were seven hungry mouths to feed. Being an old family favourite, this is the Thermomix version I have developed for my family to enjoy for the years to come. I encourage you to add different seasonings or spices to make it your own. P.S. this isn’t as good

as my mum’s!


THMIII: Savoury Mince
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 10
Ingredients
  • garlic
  • onion
  • potatoes
  • mushrooms
  • tomato passata/sugo
  • tomato paste
  • Worcestershire sauce
  • preferred sweetener
  • 1000 g beef mince
  • frozen vegetables or fresh
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy now from shop.skinnymixers.com
Notes
This recipe has additional Slow cook and Pressure Cooker Methods plus Low Carb, Super Skinny, Vegetarian and Low Fodmap variations.

This recipe is not suitable for Bellinis Users. We recommend that they cook the slow cooker or pressure cooker methods.
Nutrition Information
Serving size: 244g Calories: 246 Fat: 6.2g Saturated fat: 1.8g Carbohydrates: 14g Sugar: 6.9g Sodium: 373mg Protein: 31.3g

 

The post THMIII: Savoury Mince appeared first on skinnymixers.

↧

THMIII: Apricot Chicken

August 4, 2018, 12:23 am
$
0
0

Apricot Chicken was selected as the ‘People’s Choice’ community recipe after I was absolutely inundated with requests for it! I must admit, I was completely daunted at the idea of developing Apricot Chicken as I was unsure how to make it healthy and live up to the nostalgia that people have surrounding this dish, traditionally prepared with tinned apricot nectar and a packet of French Onion soup mix. This tray bake version is not only healthier all round, but it is budget friendly and can be further extended by adding rice while cooking. If you grew up enjoying the classic Apricot Chicken, I hope you find that this Thermomix recipe lives up to your memories.


THMIII: Apricot Chicken
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 6
Ingredients
  • garlic
  • onion
  • 825g tin Apricot Halves
  • wholegrain mustard
  • chicken stock concentrate
  • chicken pieces
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy now from shop.skinnymixers.com
Notes
This recipe has the following cooking methods: Thermomix, All-in-One Dinner, Quick Method, Slow Cooker, Pressure Cooker. Also a Super Skinny variation.
Nutrition Information
Serving size: 255g Calories: 363 Fat: 21.3g Saturated fat: 5.9g Carbohydrates: 8.3g Sugar: 7g Sodium: 392mg Protein: 32.6g

 

The post THMIII: Apricot Chicken appeared first on skinnymixers.

↧
Search

THMIII: Honey Mustard Chicken

August 4, 2018, 12:24 am
$
0
0

This Honey Mustard Chicken recipe has been the stand out, family pleasing hit during recipe development for ‘The Healthy Mix III’ Thermomix Cookbook. That is no surprise with it being a family classic, cooked in 15 minutes. I have a feeling that you will be serving this up regularly!

THMIII: Honey Mustard Chicken
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 4
Ingredients
  • 700 g | 24.7 oz chicken thigh or breast
  • cream or coconut milk
  • honey
  • wholegrain mustard
  • Dijon mustard
  • olive oil
  • chicken stock concentrate
  • garlic powder
  • onion powder
  • turmeric powder
  • cornflour or xanthan gum
Instructions
  1. This recipe is exclusive to 'The Healthy Mix III'
Notes
This recipe has Low Carb, Super Skinny, Low Fodmap and Paleo variations.
Nutrition Information
Serving size: 255g Calories: 366 Fat: 19.6g Saturated fat: 10g Carbohydrates: 13.6g Sugar: 8.1g Sodium: 633mg Protein: 33.7g

 

The post THMIII: Honey Mustard Chicken appeared first on skinnymixers.

↧
↧

THMIII: Chicken Teriyaki Stir Fry

August 4, 2018, 12:24 am
$
0
0

Chicken Teriyaki Thermomix

Chicken Teriyaki is one of the most commonly requested recipes in the community. This delicious and quick Chicken Teriyaki Stir Fry can be prepared and served within 20 minutes. I hope this will inspire you to choose this healthy Thermomix recipe over pre-made teriyaki sauce in the future.


THMIII: Chicken Teriyaki Stir Fry
 
Print
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • shallot
  • ginger
  • garlic
  • coriander (optional)
  • soy / tamari / coconut aminos
  • honey
  • xanthan gum / cornflour
  • chicken thigh
  • stir fry vegetables of choice
Instructions
  1. This recipe is exclusive to 'The Healthy Mix III'. You can buy the cookbook at shop.skinnymixers.com
Notes
This recipe has Vegetarian, Super Skinny, Low Carb and Low Fodmap variations.
Nutrition Information
Serving size: 215g Calories: 206 Fat: 6.5g Saturated fat: 1.9g Carbohydrates: 9.4g Sugar: 8.4g Sodium: 1220mg Protein: 25.9g

 

The post THMIII: Chicken Teriyaki Stir Fry appeared first on skinnymixers.

↧

THMIII: Creamy Chicken Pie Filling

August 4, 2018, 12:40 am
$
0
0

After the success of Aussie Meat Pie Filling, and the consistent obsession within the Thermomix community to turn all things into pies; I thought I would do a classic Creamy Chicken Pie Filling packed full of vegetables and flavour for The Healthy Mix III cookbook.


THMIII: Creamy Chicken Pie Filling
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 6
Ingredients
  • leek
  • chicken stock concentrate
  • dijon
  • dried parsley
  • dried thyme
  • button mushrooms
  • chicken thigh
  • coconut milk or cow's cream
  • frozen vegetables
  • cornflour or xanthan gum
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
Notes
This recipe has Low Carb, Super Skinny, Vegetarian and Low Fodmap variations
Nutrition Information
Serving size: 215g Calories: 253 Fat: 13.8g Saturated fat: 4.9g Carbohydrates: 7.6g Sugar: 1.5g Sodium: 359mg Protein: 23.6g

 

The post THMIII: Creamy Chicken Pie Filling appeared first on skinnymixers.

↧

THMIII: Creamy Garlic Prawns

August 4, 2018, 12:42 am
$
0
0

Creamy Garlic Prawns are a favourite treat, often enjoyed at the local pub as a classic surf ‘n’ turf — however, being extremely high in calories and often with pre-made sauce, this is considered a sometimes food by most people. Something this yummy (if you like prawns!) shouldn’t have to be restricted to an occasional indulgence, so I have figured out how to significantly reduce the calories while increasing the flavour of this classic dish.


THMIII: Creamy Garlic Prawns
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Light Meals
Serves: 2
Ingredients
  • flat leaf parsley
  • garlic
  • salted butter
  • chicken stock concentrate
  • green prawn meat
  • cream
Instructions
  1. This recipe is exclusive to 'The Healthy Mix IIII'. Buy today from shop.skinnymixers.com
Nutrition Information
Serving size: 225g Calories: 306 Fat: 18.4g Saturated fat: 11.5g Carbohydrates: 1.6g Sugar: 0.7g Sodium: 1150mg Protein: 32.7g

 

 

The post THMIII: Creamy Garlic Prawns appeared first on skinnymixers.

↧

THMIII: Red Velvet Soup

August 4, 2018, 1:00 am
$
0
0

Beetroot Soup Thermomix

Red Velvet Soup is just a trendy way to say beetroot soup, and despite its hipster name this healthy thermomix recipe will absolutely wow your family and friends with its complex earthy flavours and vibrant colour. Beetroot is also another star vegetable that is rich in iron, folate and antioxidants and reportedly very good for heart health.

 

THMIII: Red Velvet Soup
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Soup
Serves: 6
Ingredients
  • carrot
  • potatoes
  • fresh beetroot
  • stock concentrate
  • lemon
  • sour cream
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
Nutrition Information
Serving size: 260g Calories: 117 Fat: 4.5g Saturated fat: 2.8g Carbohydrates: 13.2g Sugar: 8g Sodium: 502mg Protein: 3.2g

The post THMIII: Red Velvet Soup appeared first on skinnymixers.

↧
↧

The Healthy Mix III is HERE!

August 4, 2018, 1:14 am
$
0
0



The Healthy Mix III is HERE!! 🥘🍴🍋🥗

My 7th cookbook – The Healthy Mix III is now available for pre-sale.
The first 200 signed copies went VERY quickly, but don’t despair there will still be another 200 copies signed at random during the pre-sale PLUS we are giving one lucky Skinnymixer the chance to win their order signed and a THMIII Spice Pack (see below).

Shop Now: Skinnymixers.myshopify.com
✅ Over 30 go-to thermal cooker recipes
✅ Over 100 dietary variations!

Just AU$32.95 (inc. GST) during pre-sale only + shipping, you get an A4 print copy + complimentary digital PDF sent immediately to you so you can cook these recipes tonight with our community of over 160,000 skinnies!

⭐ PRE-SALE BONUS: Buy before midnight August 13th and receive a bonus shopping list, meal plan and a meal planner template to make your own PLUS a chance to receive one of 400 signed copies and a chance to win 1 of 7 golden tickets to become a coveted Skinnymixer recipe tester.

⭐ WIN: Everyone that celebrates & shares their purchase on the official pre-sale post on the Nikalene Riddle Facebook Page will go into the draw to WIN their order signed ✍ PLUS a THMIII Spice Pack from Grandma’s Pantry 🙌 We will randomly draw a winner at the end of the pre-sale on August 13th to win this most awesome prize.

Pre-sale closes on August 13th with orders shipped from the August 15th. Copies will sell fast! So don’t miss out! 

About the book:
The Healthy Mix III is full of simple family-friendly meals that are not only budget and dietary friendly – but also delicious! This is our biggest and most beautiful book yet! We are so excited to share it with you.

Variations include: ✅ gluten free ✅ dairy free ✅ low carb ✅ low calorie ✅ paleo ✅ low fodmap ✅ nut free ✅ egg free ✅ refined sugar free

Recipes in the book cover you for the entire day from Breakfast, Light Meals, Main Meals and Sweets. With fan favourites including – Honey Mustard Chicken, Apricot Chicken, Creamy Chicken Pie Filling, All-in-One Sausage Dinner, Creamy Garlic Prawns, Bacon Cheese & Chive Quiches, Granola, Hollandaise, dairy free Chocolate & the most amazing Lemon Tarts.

Shop Now: Skinnymixers.myshopify.com
✅ Paypal, Visa, Mastercard & AfterPay
✅ Bundle & Save!
✅ Immediate eBook to start cooking tonight!

Thank you for your support and I hope you all love the book!

Love Nik xx

The post The Healthy Mix III is HERE! appeared first on skinnymixers.

↧

THMIII: Red Pesto Chicken Salad

August 5, 2018, 10:55 pm
$
0
0

Chicken Salad Thermomix

The Red Pesto Chicken Salad has been a viral hit Thermomix recipe on the website since its release, probably because it is the most delicious salad you will ever eat. Here is a revamped and improved version, that even the most avid salad hater will give a go.

 

THMIII: Red Pesto Chicken Salad
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Salad
Serves: 6
Ingredients
  • semi dried tomatoes
  • raw macadamias
  • olive oil
  • parmesan cheese
  • garlic
  • roasted capsicum
  • tomato paste
  • fresh basil
  • kalamata olives
  • greek yoghurt or mayonnaise
  • balsamic vinegar
  • dijon mustard
  • chicken breast
  • baby red potato
  • baby spinach
Instructions
  1. This recipe is an updated version in 'The Healthy Mix III' - Buy it today shop.skinnymixers.com
Notes
This recipe has Dairy Free, Low Carb, Super Skinny and Vegetarian variations.
Nutrition Information
Serving size: 210g Calories: 289 Fat: 10.3g Saturated fat: 2.4g Carbohydrates: 16.1g Sugar: 6.8g Sodium: 720mg Protein: 30.9g

The post THMIII: Red Pesto Chicken Salad appeared first on skinnymixers.

↧
Search

THMIII: Duck Rice Paper Rolls with Plum Sauce

August 5, 2018, 11:31 pm
$
0
0

Thermomix duck

Duck has been on my list of ingredients to tackle in my Thermomix for many years, however I could never work up the courage to give it a go because of how notoriously easy it is to overcook and to under season this protein. I am proud to say that I have nailed the essence of duck and plum sauce, with a healthy Skinnymixer twist. This is a flavoursome lunch option that has proven popular with adults and kids alike, and can be prepared ahead of time for an on-the-run meal.

 

THMIII: Duck Rice Paper Rolls with Plum Sauce
 
Print
Prep time
Cook time
Total time
 
Author:
Cuisine: Asian
Serves: 4
Ingredients
  • Chinese Five Spice powder
  • soy sauce, tamari or coconut sauce
  • honey
  • duck breast (2 large approx,)
  • tinned plums
  • apple cider vinegar
  • rice paper roll rounds
  • rice noodles
  • roll fillings of choice
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy today from shop.skinnymixers.com
Notes
This recipe has Low Carb and Vegetarian variations.
Nutrition Information
Serving size: 170g Calories: 234 Fat: 7.3g Saturated fat: 2.3g Carbohydrates: 21.2g Sugar: 20.6g Sodium: 491mg Protein: 19.3g

The post THMIII: Duck Rice Paper Rolls with Plum Sauce appeared first on skinnymixers.

↧

THMIII: Fish Fingers with Hidden Veg

August 6, 2018, 12:20 am
$
0
0

fish fingers thermomix

I grew up eating frozen fish fingers from the box, usually just microwaved on a bit of kitchen paper for a quick snack, and while they were delicious smothered in tartare sauce and lemon juice, there isn’t much in the way of nutrition going on there. These Fish Fingers were devoured by my kids (and Michael) and made me feel like a pretty good mum for giving them a much more nourishing option.


THMIII: Fish Fingers with Hidden Veg
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Seafood
Serves: 6
Ingredients
  • parmesan cheese
  • raw almonds
  • sesame seeds
  • sumac
  • dried parsley
  • zucchini
  • carrot
  • firm white fish - flathead, ling, barramundi, nile perch, blue-eyed trevally or other firm fish
  • egg
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
Notes
This recipe has Dairy Free, Nut Free, Low Carb, Super Skinny and Low Fodmap variations.
Nutrition Information
Serving size: 136g Calories: 358 Fat: 27.3g Saturated fat: 5.9g Carbohydrates: 1.9g Sugar: 1.5g Sodium: 637mg Protein: 25.9g

 

The post THMIII: Fish Fingers with Hidden Veg appeared first on skinnymixers.

↧
↧

THMIII: Lamb & Sweet Potato Patties with Spicy Yoghurt Sauce

August 6, 2018, 12:50 am
$
0
0

Lamb is one of my favourite meats and I particularly enjoy it alongside sweet potato. When we developed this Thermomix recipe, we struggled not to eat the entire batch, and then the kids polished them off for dinner. These can be enjoyed warm or cold, and make a fantastic fridge or lunchbox snack. A big thank you to Tash Skews from T & T Kitchen Inspiration, whose sauce recipe I adapted to complement my Lamb & Sweet Potato Patties. Tash & Tanya have a lovely group called T & T Kitchen Inspiration Chat where they share their love of cooking and kitchen gadgets.


THMIII: Lamb & Sweet Potato Patties with Spicy Yoghut Sauce
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Lunch
Serves: 4
Ingredients
  • Greek yoghurt
  • olive oil
  • garlic powder
  • mild paprika
  • cayenne pepper
  • cumin powder
  • lemon
  • sweet potato
  • good quality lamb mince
  • egg
  • almond meal
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
Notes
This recipe has Dairy Free, Vegetarian and Low Fodmap variations.
Nutrition Information
Serving size: 101g Calories: 415 Fat: 25.5g Saturated fat: 7.7g Carbohydrates: 12.4g Sugar: 7.3g Sodium: 737mg Protein: 32.8g

 

The post THMIII: Lamb & Sweet Potato Patties with Spicy Yoghurt Sauce appeared first on skinnymixers.

↧

THMIII: Hummus

August 6, 2018, 1:08 am
$
0
0

hommus thermomix

Hummus is something that I recently started enjoying and very quickly discovered that you can either have a good hummus or an exceptionally bad one. While this Thermomix recipe has the extra steps of soaking and then removing the skins from the chick peas, the difference is amazing and well worth the extra 10 minutes of effort! You can double (or even triple!) the preparation of the chick peas to make it a little quicker for next time — and believe me, after you have had this hummus, there will be a next time! It really is the best Hummus.


THMIII: Hummus
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Condiment
Serves: 10
Ingredients
  • dried chick peas
  • bi-carb soda
  • garlic
  • hulled tahini
  • lemon
  • cumin powder
  • olive oil
Instructions
  1. This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
Nutrition Information
Serving size: 38g Calories: 48 Fat: 2.3g Saturated fat: 4.3g Carbohydrates: 7.9g Sugar: 0.2g Sodium: 175mg Protein: 2.1g

 

The post THMIII: Hummus appeared first on skinnymixers.

↧

THMIII: Bacon, Cheese & Chive Quiches

August 6, 2018, 8:10 pm
$
0
0

Bacon cheese Chive Quiches

When I began developing this Bacon, Cheese & Chive Quiche Thermomix recipe, I didn’t realise just how well-rounded it would turn out — this ticks so many boxes—being lunchbox friendly, easy to eat, kid friendly, perfect for picnics or parties and full of flavour.  I believe that this versatile recipe is not only one that you will come back to over and over, but one that will be recommended often in the community.


THMIII: Bacon, Cheese & Chive Quiches
 
Print
Prep time
Cook time
Total time
 
Author:
Recipe type: snack
Serves: 12
Ingredients
  • cheddar cheese
  • bacon
  • fresh chives
  • full fat cottage cheese or quark
  • eggs
  • onion powder
Instructions
  1. This recipe is exclusive to The Healthy Mix III - buy it now from shop.skinnymixers.com
Notes
This recipe has Dairy Free, Vegetarian and Low Fodmap variations.
Nutrition Information
Serving size: 70g Calories: 121 Fat: 8.1g Saturated fat: 4.0g Carbohydrates: 0.9g Sugar: 0.8g Sodium: 437mg Protein: 11.2g

 

The post THMIII: Bacon, Cheese & Chive Quiches appeared first on skinnymixers.

↧
Viewing all 479 articles
Browse latest View live
Search