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ALToIT: Minestrone

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ALToIT: Minestrone
 
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Minestrone is a classic Italian favourite, dating back to pre-Roman times. What I love about this Thermomix recipe is that you can use most vegetables seasonally, making it a nutritious and budget friendly family meal.
Author:
Recipe type: Soup
Cuisine: Italian
Serves: 6
Ingredients
  • brown onion
  • garlic
  • bacon or speck
  • carrot
  • celery
  • white potato
  • 400 g tin diced tomatoes
  • tomato paste
  • beef stock concentrate
  • 400 g tin kidney beans
  • dry pasta
  • zucchini
  • nutmeg
Instructions
  1. This recipe is exclusive A Little Taste of Italy - Buy the cookbook today and receive the eBook immediately.
Notes
This recipe has vegetarian, low carb, paleo and low fodmap variations.
Nutrition Information
Serving size: 270g Calories: 164 Fat: 4.4g Saturated fat: 0.7g Carbohydrates: 19.7g Sugar: 6.3g Sodium: 778mg Protein: 7.4g

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