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Guest Recipe: Kerry’s Low carb jalapeño & cheese cauliflower fritters

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Low Carb Jalapeño & CheeseThese delicious low carb patties are Kerry’s spicy version of the Low Carb Cauliflower and Haloumi Fritters

Guest Recipe: Kerry's Low carb jalapeño & cheese cauliflower fritters
 
Author:
Cuisine: Low Carb
Ingredients
  • 80g cheese (I used bit & pieces that I had in the fridge but you could use your favorite cheese)
  • 500g cauliflower florets
  • 2 cloves garlic
  • 40g (2 plump) jalapeño chillies quartered
  • 40g (around 3) spring onions cut into pieces
  • 50g almond meal
  • 2 eggs
Directions
  1. Grate cheese for 8 sec/speed 9/MC on. Set aside.
  2. Add cauliflower to bowl & process for 5 sec/speed 5/reverse/MC on.
  3. Steam cauliflower in the microwave for 3 mins then cool until cool enough to touch
  4. Squeeze out excess moisture set aside
  5. Add garlic to bowl chop for 8 sec/speed 9/MC on.
  6. Add jalapeños & spring onions to bowl & chop for 3-5 sec/speed 4/MC on. (depending on how fine you may like it)
  7. Add add back in the cooled cauliflower, almond meal, eggs & cheese & mix for 10 sec/speed 3 reverse/MC on to combine
  8. Form into patties & fry in preferred choice of fat until a crust forms then flip.
Notes
These would be great accompanied with a fried egg for breakfast.

 

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