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THMVI: Coconut Curried Meatball Dinner

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 Skinnymixer’s Coconut Curried Meatball Dinner features in the Thermomix cookbook The Healthy Mix VI Cookbook.

 

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

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THMVI: Coconut Curried Meatball Dinner

The Coconut Curried Sausages has been the second most popular Skinnymixers recipe for 8 years, but I have always carried a little guilt as it's definitely the least skinny recipe I have created. I thought The Healthy Mix VI was the perfect opportunity to revisit this classic recipe with a healthy spin of homemade sausage meatballs.
Course Dinner, Main Meal
Cuisine Beef
Keyword Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegetarian
Prep Time 5 minutes
Cook Time 55 minutes
Servings 6
Calories 409kcal

Ingredients

Meatballs

  • beef mince
  • onion powder
  • garlic powder
  • sweet paprika
  • cumin powder
  • ground white pepper
  • basmati rice
  • brown onion
  • Malaysian Style Curry Powder
  • chicken stock concentrate
  • tomato paste
  • light coconut cream
  • frozen peas or baby spinach

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Store in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 345g | Calories: 409kcal | Carbohydrates: 24.2g | Protein: 31.4g | Fat: 19.7g | Saturated Fat: 12.1g | Sodium: 1060mg | Sugar: 5.5g

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Coconut Curried Meatball Dinner THMVI

The post THMVI: Coconut Curried Meatball Dinner appeared first on skinnymixers.


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