Spicy Feta Dip (Tirokafteri) – While doing research (AKA eating out at restaurants!) for my Greek book (A Little Taste of Greece – out in May!), I kept seeing Tirokafteri on menus and learned that it was a chilli feta dip. This isn’t something I ate growing up or something I had really noticed on menus before – so I knew I had to try it as many times as I could and then create my own version.
So here it is… Spicy Feta Dip or Tirokafteri to enjoy as a dip, on a yiros/gyro or as a sauce even.
Love Nik xx
Spicy Feta Dip (Tirokafteri)
Prep Time 5 minutes
Cook Time 1 minute
Servings 10
Calories 108kcal
Ingredients
- 1-2 cloves garlic peeled
- 1-2 birdseye chilli roughly chopped and deseeded if you dont like too much spice
- 300 g Danish feta cubed
- 100 g Greek yoghurt
- 50 g roasted capsicum
- 20 g olive oil
- 1 tsp red wine vinegar
Instructions
- Add garlic and chilli to mixer bowl. Chop for 3 sec/speed 9/MC on. Scrape mixer bowl down and repeat.
- Add remaining ingredients and blend for 10 sec/speed 5/MC on. Scrape mixer bowl down and repeat.
- You may like to taste and add a little extra red wine vinegar to balance your feta.
Nutrition
Calories: 108kcal | Carbohydrates: 2g | Protein: 5g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 340mg | Potassium: 44mg | Fiber: 1g | Sugar: 2g | Vitamin A: 332IU | Vitamin C: 13mg | Calcium: 160mg | Iron: 1mg
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